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Roi loan tien dinh khi mang thai

thay doi tien dinh luc co bau la thac mac hay bat gap ma nhieu nu gap phai trong suot thoi ky thai nghen. Khong nhung gay ra nhieu dau hieu kho so, ban khoan nay con khien chi em phu nu lien tuc hoang mang, stress ve hien trang suc khoe cua ban than cung voi em be. Vay roi loan tien dinh luc co thai co nguy hai khong? Bien phap dieu tri mat can bang tien dinh cho phu nu mang thai nhu the nao? Moi ban theo doi bai viet duoi day.

can nguyen cua chung roi loan tien dinh luc mang bau

Theo mot so bac si, co rat nhieu can nguyen khac biet nhau khien nhieu chi em phu nu mac thay doi tien dinh khi mang bau. De tim ra cach dieu tri an toan cung nhu phu hop nhat, chung ta nen thong ke can ke cung voi dinh vi chinh xac tac nhan tao thanh chung benh.

Co nhieu can nguyen khong giong nhau khien cho khong it phu nu bi bien doi tien dinh khi co thai.

mot so nguyen nhan thuong bat gap nhat cua chung thay doi tien dinh khi co bau bao gom:

  • tinh trang bien doi noi tiet to khi mang thai: Trong suot thoi ky thai nghen, thai phu thuong hay mac om nghen, buon non, chan an. Boi vi the, co the khong de dung nap day du dinh duong thiet kem. Ngoai ra, qua trinh bien doi noi tiet to dot ngot cung gay ra tinh trang thieu sat, thieu mau len nao, Tu do dan toi chung mat can bang tien dinh cung nhu tuot huyet ap.
  • phu nu mang thai gap phai mot so benh ly: Neu bi benh viem xoang, viem tai giua, thoai hoa dot song co trong giai doan quan trong nay, phai dep vo cung khong kho mac them chung roi loan tien dinh hay mot so ban khoan su lien quan (thieu nang tuan hoan nao hay mot so benh ly ve tim mach).
  • tac dong cua tam ly: mot so co the me tuong lai lien tuc hoang mang, stress, ap luc, bat an co nguy co mac chung bien doi tien dinh oc tai dat hon han nhung co the thong thuong.
  • che do sinh hoat – sinh hoat chua phu hop, hop ly: van de cung cap qua do chat duong chat, khau phan an qua man hoac qua ngot, loi sinh hoat thuc khuya hay nhung chung mat ngu man tinh co the la can nguyen dan toi hoi chung bien doi tien dinh luc co bau.

Ngoai ra, thoi tiet roi loan khong binh thuong luc giao mua hay moi truong song bi o lay nhiem tieng on cung chu yeu la hai yeu to kha nang co nguy co lam cho thai phu mac phai hoi chung roi loan tien dinh.

cac dau hieu nhan biet roi loan tien dinh khi mang thai

dau hieu nhan biet benh thay doi tien dinh luc mang thai bao gom:

  • co the kho chiu, met moi, ue oai hang ngay ca hom lan dem
  • thuong hay nam ngu doi voi 1 tu the nhat dinh hay khi da toa lac xuong thi nguoi bi benh rat khong de dang ngoi day
  • cam thay quay cuong, chao dao, xay xam mat may luc thuc day
  • kho tap trung khi nhin dang nhap 1 diem, hoac mat thang voi, khong kho te nga
  • Te bi chan tay, cam nhan tay chan ban ran nhu co kien bo
  • co cam giac tieng ve keu ram ran ben tai
  • Non oi khong it
  • Mach dap that thuong, huyet ap lon som
  • hoac cau gat, buc boi, tam trang bien doi bat thuong

nguoi bi benh thuong hay co cam giac quay cuong, chao dao, xay xam mat may luc thuc day.

Chung bien doi tien dinh khi co thai co nguy hai khong?

thay doi tien dinh luc mang bau la tinh trang thuong gap o khong it thai phu. Tren thuc te, trong da so truong hop, phai dep co the mang bau cung nhu sinh no thong thuong. Tinh hinh suc khoe cua ho van on dinh nhu nhung nguoi khong bi benh.

nhung ma, van de nay se tro thanh phuc tap hon khong it Neu phu nu mang thai lien tuc chong mat, chong mat, u tai, chao dao, mat thang voi, tam sinh ly bat on. Khi nay, cac trieu chung tren co the chi phoi tieu cuc toi suc khoe cua ca nguoi me lan em be:

  • Neu nhu nu gioi chan an, met moi, lo lang, ap luc trong mot thoi diem dai, bao thai se cham tien trien. Luc Chao doi, be khong kho mac coi xuong cung voi suy yeu suc de khang.
  • Neu nhu di dung chao dao, bi mat thang bang khi di lai, thai phu rat de mac te nga. Dieu do co kha nang dan den nhieu rui ro cho ca hai me con.

chu y, trong luc chua tri bien doi tien dinh luc mang bau, van de nguoi me su dung nhieu hay tu y dung thuoc hoa mat, thuoc suy giam dau co nguy co chi phoi lon den suc khoe cua chinh minh cung nhu em be. Vi vay, ngay khi nhan biet mot so dau hieu khong binh thuong, ban can phai chu dong tham kham bac si chuyen khoa de duoc can thiep y te dung khi cung voi huu hieu.

phuong phap tri thay doi tien dinh cho thai phu

khi duoc ket luan bi phai chung thay doi tien dinh khi mang thai, phai dep can phai giu gin binh tinh, han che qua cang thang, hoang mang. Ban hay danh rat nhieu thoi gian thu thai, ngoi nghi, khong lam viec qua suc, han che tam sinh ly bat an, ap luc, Ngoai ra dinh vi den mot so benh vien da khoa phu san chat luong de duoc de y can than cung voi cham soc kip thoi.

kiem tra bac si chuyen khoa

Day la bien phap chu yeu danh cho moi thai phu dang mac bien doi tien dinh. Dua vao tac nhan gay ra benh cung tinh hinh suc khoe cua moi benh nhan, chuyen gia se vach ra quy trinh chua tri an toan, huu hieu nhat.

Hai loai thuoc Tay thuong hay duoc chuyen gia chi dinh cho cac tinh huong roi loan tien dinh khi mang bau la:

  • Cinnarizin la dang thuoc khang histamin co chuc nang kiem che – day lui dau hieu hoa mat, hoa mat, u tai, choang vang, buon non, non oi, rung giat nhan cau, kem chu trong, mat tri nho, Ben canh do phong ngua tinh trang say song, say tau xe, chung dau 1/2 dau va benh Raynaud.
  • Piracetam thuoc nhom thuoc N voi thoi ky mang thai (theo Cuc Quan ly thuc pham va Duoc pham Hoa Ky – FDA). Dieu do tuc la Thuc te hien nay, gioi chuyen mon van khong the thu thap toan bo tim hieu chi ra rang rui ro cua Piracetam doi voi ba bau cung voi dang cho con bu.

tuy nhien, doc gia nen chu y, cach chua mat can bang tien dinh thoi ky thai nghen noi khoa Tay y khong nen khuyen khich boi chuc nang dan toi nhieu phan ung phu cao. Boi vi the, chi em dac biet khong tu y xac dinh mua cung voi su dung Neu ma chua tham van y kien chuyen gia.

tham kham chuyen gia la giai phap chinh danh cho moi phu nu mang thai dang bi roi loan tien dinh.

thoa bop

Hai bai tap thoa bop sau co kha nang giup cho me bau day lui mau chong chung bien doi tien dinh phien toai:

  • boi tran: moi luc bi nhuc dau, doc gia chum 3 ngon tay (ngon tro, ngon giua va ngon ap ut) lai voi nhau Tiep do xoa bop vung tran trong khoang 15 – 20 phut, Roi thoa cung voi miet doc hai ben long may.
  • boi sau gay: Neu co cam giac cam giac dau moi phan gay, phu nu can phai lay ca ban tay thay nhau xoa bop len xuong hai ben sau gay 1 cach lien tiep cho den khi cho gay nong len (thuc hien tam khoang 20 lan).

Ngam chan trong nuoc am

loi sinh hoat nay giup xoa diu con cam giac dau cung nhu mang lai cam nhan thu thai, tu tu, Vi vay thuc day viec luu thong mau cung voi xu ly cac ban khoan ve xuong khop. Truoc luc di ngu, phu nu mang thai vua ngam chan trong nuoc nong (35 – 45 cap do C) vua mat xa tu tu tam 30 phut, lam mot lan/ngay.

Dong thoi, yoga cung voi thien dinh cung la hai phuong phap nuoi duong tinh than, khu cang thang rat hieu qua ma ban co the de dang su dung o nha.

Xay dung che do sinh hoat hop ly, lanh manh

dieu chinh khau phan an uong la bien phap chua thay doi tien dinh luc mang bau cuc ky de dang cung nhu huu hieu. Trong qua trinh chua tri chung benh, nu gioi can giu gin cung cap toan bo mot so nhom thuc an sau:

  • thuc an chua khong it vitamin B6 (ca, thit nac ga, cam, chuoi, tao, khoai lang, khoai tay, ngu coc, mot so kieu hat, mot so kieu dau…) giup gia tang suc khoe cua doi ngu than kinh.
  • do an giau vitamin C (trai cay co mui, rau cu qua) co nguy co han che dau hieu nhan biet chong mat, dau dau, chong mat.
  • thuc pham chua rat nhieu vitamin D (ca, trung, sua, dau nanh…) co chuc nang cai thien chung xo cung tai (mot trong cac hien tuong thuong gap cua benh roi loan tien dinh).

Ben canh do, ba bau can tuyet nhien kieng cu:

  • mon an nhanh, chien xao, giau dau mo
  • quan ao ngot, thuc an rat nhieu muoi tinh hay rat nhieu duong
  • mot so loai thit do
  • Nuoc ngot co ga, tra dac, ca phe, thuoc la, ruou bia cung voi cac chat gay nghien

dieu chinh che do sinh hoat la giai phap chua bien doi tien dinh luc co thai vo cung de dang cung nhu huu hieu.

mot so luu y luc tri bien doi tien dinh cho ba bau

Theo nghien cuu, chung benh thay doi tien dinh luc co bau chu yeu bat nguon tu tam ly cua nguoi me. Vi vay, de mau chong tri khoi han benh nay, phu nu nen giu gin tam trang on dinh va dinh kien tich cuc – lac quan.

Them dang nhap do, ba bau nen su dung thuoc theo dung chi dinh cua bac si chuyen khoa, dac biet khong tu y dung hoac su dung nhieu thuoc Tay. Mat khac, ban can phai ghi nho cac thac mac sau:

  • Neu ma co y muon mang bau, nhung nu dang mac dau dau man tinh boi vi mat mau nao, dau nua dau Migraine hay bien doi tien dinh can lap ke hoach kiem soat con cam giac dau ky. Doi voi chung dau don 1/2 dau do mat mau nao, chi em co kha nang dung nhung dang thuoc chiet phong tu tinh chat thao duoc thien nhien nhu: Feverfew, Ginkgo biloba.
  • khi nhan biet bat cu dau hieu that thuong (chong mat, hoa mat, u tai, nhuc dau, mat thang bang…), ban hay tham kham bac si ngay sau do.
  • tuan theo nghiem tuc tat ca chi dinh cua chuyen gia trong suot qua trinh chua tri, dac biet khong dung thuoc Tay bua bai, tuy tien.
  • dung khong it nuoc, cho them day du dinh duong thiet yeu cho co the.
  • Thiet lap che do an uong – ngoi nghi hop ly, phu hop.
  • Ngu dung gio, day du giac.
  • Danh nhieu thoi gian thu gian, ngoi nghi (tap yoga, thien dinh, doc sach, duoc coi phim, nghe nhac…).
  • Khong lao dong tram trong nhoc, han che di chuyen qua do (dac biet la dang nhap mot so thang cuoi thai ky).
  • Chu dong chia se cam xuc, quan niem voi gia dinh, nho den su giup suc tu co the chong.

Trong da ty le, chung thay doi tien dinh khi mang thai khong gay chi phoi truc tiep den suc khoe cua me bau cung voi em be. Vi the, nu dung can qua lo so, cang thang. Nhung, hien tuong nay co kha nang tro thanh nang hon Neu nhu tiep tuc lau ngay va dien ra phuc tap. Day chinh la ly do ban can phai hang ngay tham kham bac si chuyen khoa de duoc theo doi sat sao cung nhu cham soc dung cach, kip thoi. Chuc ban co 1 thoi ky thai nghen khoe manh cung nhu binh an!

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